Workshops are tailored made to meet your requirements and are interactive, informal, educative and instructive. We believe that participants are more likely to gain the greatest learning benefit by doing within the session rather than “being done to!“
Benefits of Workshops:
Workshops can be a cost effective way of learning new skills and strategies within an informal yet energising format.
"Very good workshop with a clear plan.... great discussions and group work. Karen was a very good presenter, good listener and shared some great knowledge. Thanks a lot for your time"
Be heard, taken seriously, feel part of a supportive group and share your thoughts, experience and wisdom in our monthly get together. So if you:-
Have forgotten what has been helpful to you in the past
Lost your motivation to focus on yourself
Want to get back on track again
then book yourself a place in the club.
Saturdays 16 Dec 2017 10.30-12noon
Only £15 booking vital as places are limited.
Emotional Freedom Technique (EFT) or Tapping is an amazing self help tool for everyday living. By learning how to do EFT you will reduce anxiety, overcome phobias, reduce impact of negative thoughts and boost confidence. A small and informal group will give you time to learn and practice this technique that is getting worldwide recognition.
Saturday 10 February 2018 10am - 1pm
£40 Places Limited
This two day course will attune you to Reiki (level 1) increasing use of energy for self-healing. This is a certificated course led by a Reiki Master and requires pre and post course involvement.
Over the course you will learn about the history of Reiki, how it is used, contra-indications and be attuned to work at a higher energy level for your own development.
New date for 2018 - 27 & 28 January 10am - 4pm
All of us have physical and mental health and by keeping ourselves well it helps us to cope so much better with everyday life. Our wellbeing is vital to us but it doesn't have to be complex or arduous. Often commonsense, simple approaches that we can incorporate into our busy lives is all we need. This workshop will give you easy to use, commonsense ways that you can adapt or integrate to enhance your wellbeing. Read more..
New dates coming for 2018
Workshops Undertaken for:
|Bideford Bay Children’s Centre||Petroc||Tarka Housing|
|Litchden Medical Centre||Neat Feet||Women Do Business|
|Podiatry Dept||Unison||Federation of Small Businesses|
|Portmore Golf Club||Saunton Golf Club||Children’s Hospice|
|North Devon GP practices|
“A positive workshop which has made me think about how to manage stress more positively”