Friend on Facebook Follow on Twitter August Coaching Discount! Save 25% on coaching and EFT sessions booked in August.   Welcome to the Summer Newsletter   Sunshine! Warm weather can make us feel so much better about ourselves.  However we can't rely on the weather all the time to make us feel good. Our attitude plays a major part in how we perceive situations and ultimately how we feel.  We can choose how we want to respond to situations and not allow ourselves to follow automatic habits of response thus creating our attitude.  Boost your self esteem by: Identify what you're good at Recognise what others appreciate about you Allow others to praise you Don't compare yourself with others "Be yourself as everyone else is taken" Oscar Wilde To read more go to http://www.redoakcoaching.co.uk for my latest blog.   Assertion Workshop I will be offering a follow up workshop to anyone who has done an Assertion workshop with me. The workshop will be an ideal opportunity to consolidate the strategies learnt alongside sharing experiences of being assertive. If you are interested please email me at mailto:karenthomas@redoakcoaching.co.uk?subject=Assertion%20Follow%20up