A little about Karen.
"The sessions allowed me to learn about how to approach some difficult thoughts and feelings in a more positive and helpful way.”
Upcoming Events and Workshops
A Guide to CommonSense Wellbeing
Everyday tips that are easy to use to keep you on track for health, wellbeing and stress reduction. You can buy as an e-book (£1.99) or buy a printed copy (£4.75) by emailing me.
Level 1 Reiki Training
This two day course will attune you to Reiki (level 1) increasing use of energy for self-healing. This is a certificated course led by a Reiki Master and requires pre and post course involvement.
13 & 14 October 10am - 4pm
EFT (Tapping) Workshop for Weight Loss
Emotional Freedom Technique (EFT) or Tapping is an amazing self help tool for everyday living. In this workshop we learn how to tap for healthy weight loss, decrease cravings and create a better relationship with our bodies.
New dates to be confirmed £40
Our wellbeing is vital to us but it doesn't have to be complex or arduous. These monthly walks combine the power of nature and our environment alongside talking and sharing with others.
18 Aug 29 Sept £10
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