Well it's another year over and what have we done.......?
It's this time of year when it's useful to look back over the past 12 months and reflect on what you've achieved, done, learnt and enjoyed.
Having not long come back from Namibia I'm reflecting on the love of travel and nature Read more
I've thoroughly enjoyed running workshops this year and met some amazing people. Some were familiar workshops such as NLP and Confidence others were new like Emotional Resilience. I will be running more next year and would love to hear from you on topics/issues/subjects you would be interested in. Drop me an email to let me know Click here
A new aspect within my work this year was being able to offer Reiki. As previously mentioned August Newsletter I started my Reiki journey last year but it was in 2015 that I felt the need to train in order to be able to offer Reiki to my clients. I feel so humble to be able to receive and give Reiki to others. It's such a gentle, non-intrusive therapy which encompasses our physical, emotional and spiritual health. If you haven't tried Reiki why not book in a session for yourself? Click here
As usual I have kept a Memory Jar throughout the year writing down memories that I've made or had that have been significant for me. So on 31 December I will be opening up the jar to spend time warmly reminiscing over the past year and surprising myself at what I've forgotten!
Well we're at the end of another year!
How's it been for you?
I've been reflecting on what has been happening for Red Oak Coaching and planning for next year.
I would be delighted to hear from you if there are any specific workshops you would be interested in attending.
In the meantime have a fabulous Christmas and a wonderful New Year.