Golf & Sport
Improve Your Game and Get Results!
Golf does have a seductive quality - it lures you into savouring and remembering those "triumphant" shots amongst the numerous exasperating ones! And it is during the shots, whilst walking around, that the game can be won or lost.
Are you aware that during a 4 hour game of golf you will be in contact with the ball for only 3 minutes?
Have you noticed that there is endless time to over analyse and criticise your game?
Golf is one of the most psychological sports to be played. It has an addictive quality – it can lure you into savouring and remembering those “triumphant” shots amongst the numerous exasperating ones! It is during the shots, whilst walking round the course, that the game can be won or lost.
So how can Red Oak Coaching help to improve your game?
It starts with self-awareness, the ability to recognise what you are saying to yourself. Once you are aware of your thoughts then strategies and techniques can challenge, distract and turn the negative thoughts to your advantage. This starts even before you’ve stepped onto that first tee!
To help fellow golfers tackle these familiar problems, individual or group sessions with Red Oak Coaching will increase your knowledge and awareness of how your mind influences your performance on the course. We will teach you a variety of effective techniques and strategies that will increase your confidence, lead to a lower handicap and enhance your enjoyment of the game.
Working with Red Oak Coaching will improve your mental game and get results!
Testimonial
"Being able to play golf is most probably more about attitude and application than pure technical know-how. I found the work with Karen very worthwhile and recommend her to anyone having problems with confidence in their game." J. Chappell