http://karen812.wordpress.com/January Opportunites
Looking out on the dismal, dreary weather it’s not hard to feel that January is the time to hibernate. Are you someone that suffers from January blues because of the post Christmas festivities, the cold weather or the dread of … Continue reading 
New Memories
As a coach it is so important to put into practice for myself what I encourage others to do. It would be so easy to follow the mantra “do what I say not what I do” but that just leads … Continue reading 
Intuition
My working practise of late has started to go in a slightly different direction. I have always thought that I am fairly intuitive but I have decided to consciously develop this even more in my work. Through speaking to practitioners who use intuition/energy/spirituality … Continue reading 
Recently I have put some time aside to work on my business rather than just working in it. Although I am busy with clients I have made time to attend workshops and talks that have benefited my business and given … Continue reading 
Groups
It’s been an incredibly busy time over the past few months. I have started a new part time job as a mental health mentor at Exeter university and continue to grow my coaching business. The next 7 days I am … Continue reading 
A Brand New Year!
Even though the weather can be pretty miserable at this time of the year I see January as a great opportunity to start afresh. What is it that you want to achieve or do this year? How can it be … Continue reading 
Be in the moment!
A lot of people that I work with are often worrying about things that may happen in the future. In a sense that is what anxiety is – predicting something that has yet to happen. However with the festive season … Continue reading 