A little about Karen.
"Karen’s teaching is very open and highly impressive. Very easy to follow and understand. I really enjoyed the experience!” - Sarah, Bideford
Upcoming Events and Workshops
In this brand new course, we'll look at how to use body language effectively, begin to understand how we use our senses in communication and learn new techniques that help cope with difficult situations.
Tuesday 14th February 2017 | 9am
The Art of Total Wellbeing.
Explore ways to boost happiness and contentment, grab hold of negative inner dialogue and stretch out of your comfort zone with this innovative workshop with Karen.
Wednesdays 1 - 22 March 2017 | 7pm-9pm
Learn how to use your Emotional Intelligence.
Recognise triggers and early warning signs of stress. Get back to what you truly value in life and be your own best friend.
Wednesday 5 April 2017 | 9.30am- 12.30pm
Early Bird rate £35 before 2/3/17 thereafter £45
Coaching for Business Owners.
Red Oak Coaching works with managers and business owners to manage their physical and mental health through challenging times. Feel comfortable and in control, start a converstation with Karen today.
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